I made a nice, healthy dinner for our family tonight and was really looking forward to sitting down to enjoy it together. But when I called them in to eat, I was having trouble focusing on what we were doing... being present. I was thinking about cleaning up the dishes and everything else I had to do tonight. Determined to relax and be in the moment with them, I put a drop of this in my hand, rubbed my hands together and cupped them over my mouth and nose to breathe deeply. I took a minute to pray that I would value them over my to-do list. And it worked! I felt so peaceful and was able to let go and make the most of the little bit of time the four of us have together on a Monday night.
Also... I made a marinade for the chicken and ended up using it as a dressing on the salad, too. OH MY WORD. So good. Enjoy!
LEMON CHICKEN MARINADE
1/3 cup Olive Oil
1/3 cup White Wine Vinegar
4 drops YL Lemon Vitality Oil
1 teaspoon Coconut Sugar
1 teaspoon Thyme
1 teaspoon Minced Garlic
1/2 teaspoon Ground Tumeric
1/2 teaspoon Salt (more to season chicken)
1/4 teaspoon Pepper (more to season chicken)
Dash Smoked Paprika
I poured all but a few tablespoons of the marinade into an oven safe pan and let the chicken thighs and breasts cook in that on the stove so the chicken would brown a bit, Then, I threw it in the oven to finish. I tossed the rest of the marinade in a simple salad and served both with a scoop of herbed whole-wheat couscous with toasted almonds. It was a huge hit! Easy, affordable, wholesome and super yummy!
Monday, August 29, 2016
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